"The most important improv lesson I have learned is to LET IT GO! If you have scene that flops or a show that bombed - learn from it and then LET IT GO! Give yourself maybe an hour to think about it but then go have a drink or hang with your team and talk about life and laugh about the real shit. The same goes for a good show. Give yourself an hour to feel that high, but then just go be with your people! Because then it becomes about the experience of this amazing thing. At the end of the day it’s more important and fulfilling to connect with the people you perform with then to get that laugh! "
Check out Elizabeth Migliaccio in Bodywork in Megawatt